Other · Nutrition facts

Pain Maïs Et Graines De Tournesol

274 kcal per 100 g, with 11 g protein, 45 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Pain Maïs Et Graines De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
45 g
Carbs
68% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar5.2g
Saturated fat0.6g3% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644668010438 · Data last verified:

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2644668010438

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Common questions

How many calories are in Pain Maïs Et Graines De Tournesol?

Pain Maïs Et Graines De Tournesol has 274 kcal per 100 g.

How much protein is in Pain Maïs Et Graines De Tournesol?

Pain Maïs Et Graines De Tournesol contains 11 g of protein per 100 g.

Is Pain Maïs Et Graines De Tournesol a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Maïs Et Graines De Tournesol high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Is Pain Maïs Et Graines De Tournesol a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pain Maïs Et Graines De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band C.

How much Pain Maïs Et Graines De Tournesol is 100 calories?

About 36 g of Pain Maïs Et Graines De Tournesol equals 100 kcal.

Is Pain Maïs Et Graines De Tournesol high in sugar or fat?

Per 100 g it has 5.2 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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