Other · Nutrition facts

Pain Aux Cereales

274 kcal per 100 g, with 11.4 g protein, 43.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Pain Aux CerealesNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
11.4 g
Protein
17% of calories
43.5 g
Carbs
66% of calories
4.7 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644690010437 · Data last verified:

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Barcode

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2644690010437

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Common questions

How many calories are in Pain Aux Cereales?

Pain Aux Cereales has 274 kcal per 100 g.

How much protein is in Pain Aux Cereales?

Pain Aux Cereales contains 11.4 g of protein per 100 g.

Is Pain Aux Cereales a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Aux Cereales high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Aux Cereales a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Aux Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6 g), protein (11.4 g). Overall that places it in band A.

How much Pain Aux Cereales is 100 calories?

About 36 g of Pain Aux Cereales equals 100 kcal.

Is Pain Aux Cereales high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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