Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26313788 · Data last verified:
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Common questions
How many calories are in Brunch Mix?
Brunch Mix by BÄCKERKRÖNUNG has 258 kcal per 100 g. One serving (90 g) is about 232 kcal.
How much protein is in Brunch Mix?
Brunch Mix contains 9.5 g of protein per 100 g — about 8.6 g per 90 g serving.
Is Brunch Mix a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Brunch Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g), protein (9.5 g). Overall that places it in band A.
How much Brunch Mix is 100 calories?
About 39 g of Brunch Mix equals 100 kcal.
Is Brunch Mix a good source of calcium?
It is a moderate source: 111.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Brunch Mix a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Brunch Mix high in sugar or fat?
Per 100 g it has 3.9 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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