Nuts & Seeds · Nutrition facts

Cajun Roasted Nuts

by Gourmet Fuel

571 kcal per 100 g, with 17.1 g protein, 11.4 g carbs and 51.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinCalorie dense
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Cajun Roasted NutsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
17.1 g
Protein
12% of calories
11.4 g
Carbs
8% of calories
51.4 g
Fat
80% of calories
Macro split
Protein 12%Carbs 8%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat5.7g29% DV
Sodium3371.4mg147% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391529422738 · Data last verified:

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5391529422738

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Common questions

How many calories are in Cajun Roasted Nuts?

Cajun Roasted Nuts by Gourmet Fuel has 571 kcal per 100 g. One serving (35 g) is about 200 kcal.

How much protein is in Cajun Roasted Nuts?

Cajun Roasted Nuts contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Is Cajun Roasted Nuts a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cajun Roasted Nuts high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cajun Roasted Nuts high in sodium?

Yes — 3371.4 mg of sodium per 100 g, about 147% of the daily value.

Why does Cajun Roasted Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.7 g), sodium (3371.4 mg); points in favor come from protein (17.1 g). Overall that places it in band D.

How much Cajun Roasted Nuts is 100 calories?

About 18 g of Cajun Roasted Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cajun Roasted Nuts high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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