Nuts & Seeds · Nutrition facts

Happy Hippo Roasted Cashew Nuts

by The Nutty Farmer

574 kcal per 100 g, with 20.7 g protein, 20.2 g carbs and 43.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Happy Hippo Roasted Cashew NutsNutri-Score CCompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
20.7 g
Protein
15% of calories
20.2 g
Carbs
15% of calories
43.6 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar7.4g
Saturated fat18.8g94% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002578002 · Data last verified:

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5430002578002

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Common questions

How many calories are in Happy Hippo Roasted Cashew Nuts?

Happy Hippo Roasted Cashew Nuts by The Nutty Farmer has 574 kcal per 100 g.

How much protein is in Happy Hippo Roasted Cashew Nuts?

Happy Hippo Roasted Cashew Nuts contains 20.7 g of protein per 100 g.

Is Happy Hippo Roasted Cashew Nuts a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Happy Hippo Roasted Cashew Nuts high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Happy Hippo Roasted Cashew Nuts low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Happy Hippo Roasted Cashew Nuts a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Happy Hippo Roasted Cashew Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (18.8 g); points in favor come from fiber (8.7 g), protein (20.7 g). Overall that places it in band C.

How much Happy Hippo Roasted Cashew Nuts is 100 calories?

About 17 g of Happy Hippo Roasted Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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