Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594068262804 · Data last verified:
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Common questions
How many calories are in Nuts Energy?
Nuts Energy has 571 kcal per 100 g.
How much protein is in Nuts Energy?
Nuts Energy contains 18 g of protein per 100 g.
Is Nuts Energy a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nuts Energy high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Nuts Energy low in sodium?
Yes — just 12.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nuts Energy a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Nuts Energy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (13 g), saturated fat (12 g); points in favor come from fiber (8.6 g), protein (18 g). Overall that places it in band C.
How much Nuts Energy is 100 calories?
About 18 g of Nuts Energy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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