Cacao Nibs Raw

Cacao Nibs Raw by Buy wholefoods online has 637 kcal per 100 g.

Cacao Nibs Raw contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 30.3 g of saturated fat per 100 g — 152% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 23.4 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (30.3 g); points in favor come from fiber (23.4 g), protein (12.8 g). Overall that places it in band C.