Other · Nutrition facts

Αμυγδαλοβουτυρο

633 kcal per 100 g, with 24.4 g protein, 4.3 g carbs and 67.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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ΑμυγδαλοβουτυροNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
24.4 g
Protein
14% of calories
4.3 g
Carbs
2% of calories
67.5 g
Fat
84% of calories
Macro split
Protein 14%Carbs 2%Fat 84%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar6.3g
Saturated fat6.8g34% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200140079941 · Data last verified:

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5200140079941

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Common questions

How many calories are in Αμυγδαλοβουτυρο?

Αμυγδαλοβουτυρο by meeterra has 633 kcal per 100 g.

How much protein is in Αμυγδαλοβουτυρο?

Αμυγδαλοβουτυρο contains 24.4 g of protein per 100 g.

Is Αμυγδαλοβουτυρο a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Αμυγδαλοβουτυρο keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Αμυγδαλοβουτυρο high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Αμυγδαλοβουτυρο low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Αμυγδαλοβουτυρο a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Αμυγδαλοβουτυρο have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (6.8 g); points in favor come from fiber (12.8 g), protein (24.4 g). Overall that places it in band C.

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