Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141321104 · Data last verified:
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Common questions
How many calories are in Boulette?
Boulette by everyday has 312 kcal per 100 g. One serving (60 g) is about 187 kcal.
How much protein is in Boulette?
Boulette contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.
Is Boulette a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Boulette high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Boulette high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Boulette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Boulette is 100 calories?
About 32 g of Boulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boulette high in sugar or fat?
Per 100 g it has 3 g sugar and 26 g fat (9.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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