Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141512977 · Data last verified:
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Common questions
How many calories are in Tempé Mariné?
Tempé Mariné by Boni has 310 kcal per 100 g.
How much protein is in Tempé Mariné?
Tempé Mariné contains 15 g of protein per 100 g.
Is Tempé Mariné a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Tempé Mariné a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tempé Mariné have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (5.9 g), protein (15 g). Overall that places it in band B.
How much Tempé Mariné is 100 calories?
About 32 g of Tempé Mariné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tempé Mariné a good source of potassium?
It is a good source: 1036.4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Tempé Mariné a good source of calcium?
It is a moderate source: 131.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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