Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633498310 · Data last verified:
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Common questions
How many calories are in Bouchées Granola Au Beurre D'amande?
Bouchées Granola Au Beurre D'amande by Val Nature has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.
How much protein is in Bouchées Granola Au Beurre D'amande?
Bouchées Granola Au Beurre D'amande contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Bouchées Granola Au Beurre D'amande high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Bouchées Granola Au Beurre D'amande high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Bouchées Granola Au Beurre D'amande high in sodium?
Yes — 464.5 mg of sodium per 100 g, about 20% of the daily value.
Is Bouchées Granola Au Beurre D'amande a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bouchées Granola Au Beurre D'amande have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (22.9 g), saturated fat (8.6 g), sodium (464.5 mg); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band D.
How much Bouchées Granola Au Beurre D'amande is 100 calories?
About 21 g of Bouchées Granola Au Beurre D'amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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