Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200581180 · Data last verified:
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Common questions
How many calories are in Baked Croutons, Whole Grain?
Baked Croutons, Whole Grain by Marzetti, T. Marzetti Company has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Baked Croutons, Whole Grain?
Baked Croutons, Whole Grain contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Baked Croutons, Whole Grain a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Baked Croutons, Whole Grain low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Baked Croutons, Whole Grain high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Baked Croutons, Whole Grain a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Baked Croutons, Whole Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1000 mg); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band C.
How much Baked Croutons, Whole Grain is 100 calories?
About 20 g of Baked Croutons, Whole Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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