Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927071672 · Data last verified:
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Common questions
How many calories are in 40g Protein Shake?
40g Protein Shake by Optimum Nutrition has 51 kcal per 100 g.
How much protein is in 40g Protein Shake?
40g Protein Shake contains 9.7 g of protein per 100 g.
Is 40g Protein Shake keto-friendly?
With 1.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 40g Protein Shake low in sodium?
Yes — just 65.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 40g Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much 40g Protein Shake is 100 calories?
About 196 g of 40g Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 40g Protein Shake a good source of calcium?
It is a moderate source: 157 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is 40g Protein Shake high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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Core Power High Protein Milkshake 42gFairlife56 kcal · 10.1g proteinWant this data in your app?
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