Other · Nutrition facts

Mre Twinkies

56 kcal per 100 g, with 9.7 g protein, 1.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Mre TwinkiesNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
9.7 g
Protein
69% of calories
1.7 g
Carbs
12% of calories
1.2 g
Fat
19% of calories
Macro split
Protein 69%Carbs 12%Fat 19%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium101.4mg4% DV
Potassium118.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044579796 · Data last verified:

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Common questions

How many calories are in Mre Twinkies?

Mre Twinkies by Redcon1 has 56 kcal per 100 g.

How much protein is in Mre Twinkies?

Mre Twinkies contains 9.7 g of protein per 100 g.

Is Mre Twinkies keto-friendly?

With 1.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mre Twinkies low in sodium?

Yes — just 101.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mre Twinkies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Mre Twinkies is 100 calories?

About 179 g of Mre Twinkies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mre Twinkies high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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