Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20806644 · Data last verified:
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Common questions
How many calories are in Épaule Cuite?
Épaule Cuite by Dulano has 54 kcal per 100 g.
How much protein is in Épaule Cuite?
Épaule Cuite contains 19 g of protein per 100 g.
Is Épaule Cuite a good source of protein?
Yes — 19 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Épaule Cuite keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épaule Cuite high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Épaule Cuite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Épaule Cuite is 100 calories?
About 185 g of Épaule Cuite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épaule Cuite high in cholesterol?
It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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