Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044578928 · Data last verified:
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Common questions
How many calories are in C&c Mre Whole Food Protien Shake?
C&c Mre Whole Food Protien Shake by Redcon1 has 56 kcal per 100 g.
How much protein is in C&c Mre Whole Food Protien Shake?
C&c Mre Whole Food Protien Shake contains 9.7 g of protein per 100 g.
Is C&c Mre Whole Food Protien Shake keto-friendly?
With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is C&c Mre Whole Food Protien Shake low in sodium?
Yes — just 101.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does C&c Mre Whole Food Protien Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much C&c Mre Whole Food Protien Shake is 100 calories?
About 179 g of C&c Mre Whole Food Protien Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is C&c Mre Whole Food Protien Shake high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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