Frozen · Nutrition facts

Verde Chicken

67 kcal per 100 g, with 6.7 g protein, 3.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 meal (269 g)
Low carb
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Verde ChickenNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
6.7 g
Protein
41% of calories
3.7 g
Carbs
23% of calories
2.6 g
Fat
36% of calories
Macro split
Protein 41%Carbs 23%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol26mg9% DV
Sodium200.7mg9% DV
Potassium204.5mg4% DV
Calcium46.5mg4% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655009523 · Data last verified:

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Barcode

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0072655009523

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Common questions

How many calories are in Verde Chicken?

Verde Chicken by Healthy Choice has 67 kcal per 100 g. One serving (269 g) is about 180 kcal.

How much protein is in Verde Chicken?

Verde Chicken contains 6.7 g of protein per 100 g — about 18 g per 269 g serving.

Is Verde Chicken keto-friendly?

With 3.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Verde Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Verde Chicken is 100 calories?

About 149 g of Verde Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Verde Chicken high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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