Protein Bowls Chicken Marinara

Protein Bowls Chicken Marinara by Healthy Choice has 88 kcal per 100 g. One serving (262 g) is about 231 kcal.

Protein Bowls Chicken Marinara contains 8.4 g of protein per 100 g — about 22 g per 262 g serving.

With 4.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 114 g of Protein Bowls Chicken Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 3.8 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.