Frozen · Nutrition facts

Schweinegulasch

89 kcal per 100 g, with 9 g protein, 4.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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SchweinegulaschNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
41% of calories
4.4 g
Carbs
20% of calories
3.8 g
Fat
39% of calories
Macro split
Protein 41%Carbs 20%Fat 39%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247031929 · Data last verified:

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Barcode

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4047247031929

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Common questions

How many calories are in Schweinegulasch?

Schweinegulasch by La Finesse Menü-Variant GmbH has 89 kcal per 100 g.

How much protein is in Schweinegulasch?

Schweinegulasch contains 9 g of protein per 100 g.

Is Schweinegulasch keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinegulasch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Schweinegulasch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Schweinegulasch is 100 calories?

About 112 g of Schweinegulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schweinegulasch high in sugar or fat?

Per 100 g it has 2 g sugar and 3.8 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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