Vegetables · Nutrition facts

Sweet & Crunchy Sliced Red Onion

41 kcal per 100 g, with 1 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Low calorie
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Sweet & Crunchy Sliced Red OnionNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
8 g
Carbs
79% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781557173 · Data last verified:

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Common questions

How many calories are in Sweet & Crunchy Sliced Red Onion?

Sweet & Crunchy Sliced Red Onion by ASDA has 41 kcal per 100 g. One serving (150 g) is about 62 kcal.

How much protein is in Sweet & Crunchy Sliced Red Onion?

Sweet & Crunchy Sliced Red Onion contains 1 g of protein per 100 g — about 1.5 g per 150 g serving.

Is Sweet & Crunchy Sliced Red Onion low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweet & Crunchy Sliced Red Onion have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet & Crunchy Sliced Red Onion is 100 calories?

About 244 g of Sweet & Crunchy Sliced Red Onion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Crunchy Sliced Red Onion high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Sweet & Crunchy Sliced Red Onion high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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