Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172516056 · Data last verified:
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Common questions
How many calories are in Vegetable Soup?
Vegetable Soup by Asda has 46 kcal per 100 g.
How much protein is in Vegetable Soup?
Vegetable Soup contains 1.3 g of protein per 100 g.
Is Vegetable Soup high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Vegetable Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Vegetable Soup is 100 calories?
About 217 g of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Soup high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Vegetable Soup high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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