Vegetables · Nutrition facts

Broccoli And Stilton Soup In A Mug

40 kcal per 100 g, with 0.7 g protein, 7.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Broccoli And Stilton Soup In A MugNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
7.5 g
Carbs
77% of calories
0.7 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373815590 · Data last verified:

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Barcode

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5057373815590

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Common questions

How many calories are in Broccoli And Stilton Soup In A Mug?

Broccoli And Stilton Soup In A Mug by Tesco has 40 kcal per 100 g.

How much protein is in Broccoli And Stilton Soup In A Mug?

Broccoli And Stilton Soup In A Mug contains 0.7 g of protein per 100 g.

Is Broccoli And Stilton Soup In A Mug low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Broccoli And Stilton Soup In A Mug have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Broccoli And Stilton Soup In A Mug is 100 calories?

About 250 g of Broccoli And Stilton Soup In A Mug equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli And Stilton Soup In A Mug high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Broccoli And Stilton Soup In A Mug high in sugar or fat?

Per 100 g it has 1 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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