Vegetables · Nutrition facts

Mushroom Paste

53 kcal per 100 g, with 1.4 g protein, 10.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Mushroom PasteNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
11% of calories
10.5 g
Carbs
82% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.7g
Saturated fat0.1g0% DV
Sodium1.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697393440 · Data last verified:

Compare Mushroom Paste with another food

Barcode

scan it with any barcode app

5059697393440

Dietly — AI Calorie Counter

Log Mushroom Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mushroom Paste?

Mushroom Paste by Tesco has 53 kcal per 100 g.

How much protein is in Mushroom Paste?

Mushroom Paste contains 1.4 g of protein per 100 g.

Is Mushroom Paste low in sodium?

Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mushroom Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mushroom Paste is 100 calories?

About 189 g of Mushroom Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mushroom Paste high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API