Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619884582 · Data last verified:
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Common questions
How many calories are in Stir Fry Vegetable Blend?
Stir Fry Vegetable Blend by Kirkland has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.
How much protein is in Stir Fry Vegetable Blend?
Stir Fry Vegetable Blend contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Is Stir Fry Vegetable Blend low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Stir Fry Vegetable Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Stir Fry Vegetable Blend is 100 calories?
About 278 g of Stir Fry Vegetable Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Stir Fry Vegetable Blend high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Stir Fry Vegetable Blend a good source of iron?
It is a good source: 23 mg per 100 g, about 128% of the daily value. A 200 g portion covers roughly 256%.
Is Stir Fry Vegetable Blend a good source of vitamin C?
It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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