Vegetables · Nutrition facts

Organic Peas & Carrots

59 kcal per 100 g, with 3.5 g protein, 11.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2/3 cup (87 g)
Track it in the free Dietly app
Organic Peas & CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
11.8 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium23.5mg1% DV
Calcium23mg2% DV
Iron1.1mg6% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482406486 · Data last verified:

Compare Organic Peas & Carrots with another food

Barcode

scan it with any barcode app

0099482406486

Dietly — AI Calorie Counter

Log Organic Peas & Carrots in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Peas & Carrots?

Organic Peas & Carrots by 365 Whole Foods Market has 59 kcal per 100 g. One serving (87 g) is about 51 kcal.

How much protein is in Organic Peas & Carrots?

Organic Peas & Carrots contains 3.5 g of protein per 100 g — about 3 g per 87 g serving.

Is Organic Peas & Carrots low in sodium?

Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Peas & Carrots a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Organic Peas & Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Organic Peas & Carrots is 100 calories?

About 169 g of Organic Peas & Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Peas & Carrots a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Organic Peas & Carrots high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API