Other · Nutrition facts

Smorrebrod

228 kcal per 100 g, with 0 g protein, 5 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carbHigh fiberPotassiumVitamin C
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SmorrebrodNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
10% of calories
21 g
Fat
90% of calories
Macro split
Protein 0%Carbs 10%Fat 90%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar3.5g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium325mg7% DV
Calcium77.6mg6% DV
Iron2.4mg13% DV
Vitamin C25.1mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736008279 · Data last verified:

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4019736008279

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Common questions

How many calories are in Smorrebrod?

Smorrebrod by Zwergenwiese has 228 kcal per 100 g.

How much protein is in Smorrebrod?

Smorrebrod contains 0 g of protein per 100 g.

Is Smorrebrod keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smorrebrod high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Smorrebrod high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Smorrebrod a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Smorrebrod have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (520 mg); points in favor come from fiber (32 g). Overall that places it in band D.

How much Smorrebrod is 100 calories?

About 44 g of Smorrebrod equals 100 kcal.

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