Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489132196 · Data last verified:
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Common questions
How many calories are in Oliven Schwarze Leccino?
Oliven Schwarze Leccino by Deluxe has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.
How much protein is in Oliven Schwarze Leccino?
Oliven Schwarze Leccino contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.
Is Oliven Schwarze Leccino keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven Schwarze Leccino high in sodium?
Yes — 1332 mg of sodium per 100 g, about 58% of the daily value.
Is Oliven Schwarze Leccino a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Oliven Schwarze Leccino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1332 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Oliven Schwarze Leccino is 100 calories?
About 41 g of Oliven Schwarze Leccino equals 100 kcal.
Is Oliven Schwarze Leccino a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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