Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489099604 · Data last verified:
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Common questions
How many calories are in Insalata Russa?
Insalata Russa by Chef Select, Lidl has 248 kcal per 100 g.
How much protein is in Insalata Russa?
Insalata Russa contains 1 g of protein per 100 g.
Is Insalata Russa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Why does Insalata Russa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Insalata Russa is 100 calories?
About 40 g of Insalata Russa equals 100 kcal.
Is Insalata Russa high in sugar or fat?
Per 100 g it has 1 g sugar and 24 g fat (2.8 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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