Fish & Seafood · Nutrition facts

Saumon Fumé Léger

146 kcal per 100 g, with 21 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fumé LégerNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
57% of calories
0 g
Carbs
0% of calories
7 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium1020mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489250371 · Data last verified:

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Barcode

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4056489250371

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Common questions

How many calories are in Saumon Fumé Léger?

Saumon Fumé Léger has 146 kcal per 100 g.

How much protein is in Saumon Fumé Léger?

Saumon Fumé Léger contains 21 g of protein per 100 g.

Is Saumon Fumé Léger a good source of protein?

Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Léger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Léger high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Why does Saumon Fumé Léger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1020 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Saumon Fumé Léger is 100 calories?

About 68 g of Saumon Fumé Léger equals 100 kcal.

Is Saumon Fumé Léger high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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