Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22112156 · Data last verified:
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Common questions
How many calories are in Sardinen Dose?
Sardinen Dose by Almare, Armada has 143 kcal per 100 g.
How much protein is in Sardinen Dose?
Sardinen Dose contains 24 g of protein per 100 g.
Is Sardinen Dose a good source of protein?
Yes — 24 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Sardinen Dose keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinen Dose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardinen Dose is 100 calories?
About 70 g of Sardinen Dose equals 100 kcal.
Is Sardinen Dose a good source of potassium?
It is a moderate source: 438.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinen Dose high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.9 g fat (3.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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