Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2220382047105 · Data last verified:
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Common questions
How many calories are in Merlan Filets Surgelés?
Merlan Filets Surgelés by Au bon endroit - Au bon moment has 144 kcal per 100 g.
How much protein is in Merlan Filets Surgelés?
Merlan Filets Surgelés contains 23.5 g of protein per 100 g.
Is Merlan Filets Surgelés a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Merlan Filets Surgelés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Merlan Filets Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.
How much Merlan Filets Surgelés is 100 calories?
About 69 g of Merlan Filets Surgelés equals 100 kcal.
Is Merlan Filets Surgelés high in sugar or fat?
Per 100 g it has 0 g sugar and 5.5 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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