Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2250270005498 · Data last verified:
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Common questions
How many calories are in Dorade Royale?
Dorade Royale by Lidl has 128 kcal per 100 g.
How much protein is in Dorade Royale?
Dorade Royale contains 20.8 g of protein per 100 g.
Is Dorade Royale a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Dorade Royale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dorade Royale low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dorade Royale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.
How much Dorade Royale is 100 calories?
About 78 g of Dorade Royale equals 100 kcal.
Is Dorade Royale high in cholesterol?
It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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