Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2261570003329 · Data last verified:
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Common questions
How many calories are in Filets De Pangasius Frais?
Filets De Pangasius Frais by Delhaize has 144 kcal per 100 g.
How much protein is in Filets De Pangasius Frais?
Filets De Pangasius Frais contains 23.5 g of protein per 100 g.
Is Filets De Pangasius Frais a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Filets De Pangasius Frais keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Pangasius Frais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.
How much Filets De Pangasius Frais is 100 calories?
About 69 g of Filets De Pangasius Frais equals 100 kcal.
Is Filets De Pangasius Frais high in sugar or fat?
Per 100 g it has 0 g sugar and 5.5 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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