Salzstangen Saltletts Laugencracker

Salzstangen Saltletts Laugencracker by Lorenz has 448 kcal per 100 g. One serving (3 g) is about 13 kcal.

Salzstangen Saltletts Laugencracker contains 8.9 g of protein per 100 g — about 0.3 g per 3 g serving.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (10 g), sodium (1160 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 22 g of Salzstangen Saltletts Laugencracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 10 g sugar and 15 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.