Snacks · Nutrition facts

Cantuccini Alla Mandorla

446 kcal per 100 g, with 11.9 g protein, 63.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cantuccini Alla MandorlaNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
11.9 g
Protein
11% of calories
63.5 g
Carbs
58% of calories
15 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar27.3g
Saturated fat2.2g11% DV
Cholesterol57mg19% DV
Sodium292mg13% DV
Potassium277.1mg6% DV
Calcium73.9mg6% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018356035504 · Data last verified:

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4018356035504

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Common questions

How many calories are in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla has 446 kcal per 100 g.

How much protein is in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla contains 11.9 g of protein per 100 g.

Is Cantuccini Alla Mandorla a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantuccini Alla Mandorla high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cantuccini Alla Mandorla a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cantuccini Alla Mandorla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (27.3 g); points in favor come from fiber (5 g), protein (11.9 g). Overall that places it in band C.

How much Cantuccini Alla Mandorla is 100 calories?

About 22 g of Cantuccini Alla Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Alla Mandorla high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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