Fish & Seafood · Nutrition facts

Salmon Roll

136 kcal per 100 g, with 7.1 g protein, 19.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
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Salmon RollNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
21% of calories
19.3 g
Carbs
56% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.6g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol10.7mg4% DV
Sodium364.3mg16% DV
Potassium221.4mg5% DV
Calcium12.9mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110679178 · Data last verified:

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Barcode

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0011110679178

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Common questions

How many calories are in Salmon Roll?

Salmon Roll by Private Selection has 136 kcal per 100 g. One serving (140 g) is about 190 kcal.

How much protein is in Salmon Roll?

Salmon Roll contains 7.1 g of protein per 100 g — about 9.9 g per 140 g serving.

Why does Salmon Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salmon Roll is 100 calories?

About 74 g of Salmon Roll equals 100 kcal.

Is Salmon Roll high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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