Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03054116 · Data last verified:
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Common questions
How many calories are in Tuna & Cucumber?
Tuna & Cucumber by TESCO has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Tuna & Cucumber?
Tuna & Cucumber contains 18.6 g of protein per 100 g — about 18.6 g per 100 g serving.
Is Tuna & Cucumber a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Tuna & Cucumber a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tuna & Cucumber have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (18.6 g). Overall that places it in band A.
How much Tuna & Cucumber is 100 calories?
About 69 g of Tuna & Cucumber equals 100 kcal.
Is Tuna & Cucumber high in sugar or fat?
Per 100 g it has 3.9 g sugar and 7.2 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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