Dairy & Eggs · Nutrition facts

Requeijão De Vaca

by Continente,SONAE

140 kcal per 100 g, with 9.5 g protein, 6.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Requeijão De VacaNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
9.5 g
Protein
27% of calories
6.3 g
Carbs
18% of calories
8.5 g
Fat
55% of calories
Macro split
Protein 27%Carbs 18%Fat 55%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat6.1g30% DV
Sodium200mg9% DV
Calcium330.3mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312306214 · Data last verified:

Compare Requeijão De Vaca with another food

Barcode

scan it with any barcode app

5601312306214

Dietly — AI Calorie Counter

Log Requeijão De Vaca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Requeijão De Vaca?

Requeijão De Vaca by Continente,SONAE has 140 kcal per 100 g.

How much protein is in Requeijão De Vaca?

Requeijão De Vaca contains 9.5 g of protein per 100 g.

Is Requeijão De Vaca high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Requeijão De Vaca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Requeijão De Vaca is 100 calories?

About 71 g of Requeijão De Vaca equals 100 kcal.

Is Requeijão De Vaca a good source of calcium?

It is a good source: 330.3 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Requeijão De Vaca high in sugar or fat?

Per 100 g it has 3.1 g sugar and 8.5 g fat (6.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CQueijo Fresco PasteurizadoQueijo Fresco PasteurizadoSanta Clara135 kcal · 11.6g proteinCOr Blanc - LightOr Blanc - LightOr Blanc157 kcal · 13g proteinCJocoque SecoJocoque Secolibanus140 kcal · 10.4g proteinCJocoque Seco. Chiles ToreadosJocoque Seco. Chiles ToreadosLibanius130 kcal · 9.6g proteinBJocoque Seco Natural CremosoJocoque Seco Natural CremosoDELiCo127 kcal · 10g proteinASkyr-mini-potSkyr-mini-potMigros166 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API