Meat · Nutrition facts

Reduced Fat British Unsmoked Bacon Medallions

123 kcal per 100 g, with 21 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 2 portion (60 g)
High proteinLow carb
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Reduced Fat British Unsmoked Bacon MedallionsNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.5 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129366082 · Data last verified:

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5000129366082

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Common questions

How many calories are in Reduced Fat British Unsmoked Bacon Medallions?

Reduced Fat British Unsmoked Bacon Medallions by Coop Outdoor Bred has 123 kcal per 100 g. One serving (60 g) is about 74 kcal.

How much protein is in Reduced Fat British Unsmoked Bacon Medallions?

Reduced Fat British Unsmoked Bacon Medallions contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Is Reduced Fat British Unsmoked Bacon Medallions a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Reduced Fat British Unsmoked Bacon Medallions keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reduced Fat British Unsmoked Bacon Medallions low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Reduced Fat British Unsmoked Bacon Medallions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Reduced Fat British Unsmoked Bacon Medallions is 100 calories?

About 81 g of Reduced Fat British Unsmoked Bacon Medallions equals 100 kcal.

Is Reduced Fat British Unsmoked Bacon Medallions high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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