Meat · Nutrition facts

Turkey Thigh

87 kcal per 100 g, with 15.5 g protein, 0.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (247.5 g)
High proteinLow carb
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Turkey ThighNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
15.5 g
Protein
72% of calories
0.7 g
Carbs
3% of calories
2.4 g
Fat
25% of calories
Macro split
Protein 72%Carbs 3%Fat 25%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.2g
Saturated fat0.8g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169515587 · Data last verified:

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5000169515587

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Common questions

How many calories are in Turkey Thigh?

Turkey Thigh by Waitrose has 87 kcal per 100 g. One serving (248 g) is about 215 kcal.

How much protein is in Turkey Thigh?

Turkey Thigh contains 15.5 g of protein per 100 g — about 38.4 g per 248 g serving.

Is Turkey Thigh a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Turkey Thigh keto-friendly?

With 0.7 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkey Thigh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band A.

How much Turkey Thigh is 100 calories?

About 115 g of Turkey Thigh equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turkey Thigh high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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