Other · Nutrition facts

Râpé Pommes De Terre Cabillaud Ail Et Persil

213 kcal per 100 g, with 10 g protein, 15 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good protein
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Râpé Pommes De Terre Cabillaud Ail Et PersilNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
15 g
Carbs
29% of calories
11.7 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat1.2g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30945937 · Data last verified:

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Common questions

How many calories are in Râpé Pommes De Terre Cabillaud Ail Et Persil?

Râpé Pommes De Terre Cabillaud Ail Et Persil by Cité Marine has 213 kcal per 100 g.

How much protein is in Râpé Pommes De Terre Cabillaud Ail Et Persil?

Râpé Pommes De Terre Cabillaud Ail Et Persil contains 10 g of protein per 100 g.

Is Râpé Pommes De Terre Cabillaud Ail Et Persil a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Râpé Pommes De Terre Cabillaud Ail Et Persil low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Râpé Pommes De Terre Cabillaud Ail Et Persil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Râpé Pommes De Terre Cabillaud Ail Et Persil is 100 calories?

About 47 g of Râpé Pommes De Terre Cabillaud Ail Et Persil equals 100 kcal.

Is Râpé Pommes De Terre Cabillaud Ail Et Persil high in sugar or fat?

Per 100 g it has 0.8 g sugar and 11.7 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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