Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001212 · Data last verified:
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Common questions
How many calories are in 4 Quenelles De Brochet Fraîches?
4 Quenelles De Brochet Fraîches by Giraudet has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in 4 Quenelles De Brochet Fraîches?
4 Quenelles De Brochet Fraîches contains 11.8 g of protein per 100 g — about 11.8 g per 100 g serving.
Is 4 Quenelles De Brochet Fraîches a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is 4 Quenelles De Brochet Fraîches low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.
Is 4 Quenelles De Brochet Fraîches high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is 4 Quenelles De Brochet Fraîches high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does 4 Quenelles De Brochet Fraîches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (520 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much 4 Quenelles De Brochet Fraîches is 100 calories?
About 50 g of 4 Quenelles De Brochet Fraîches equals 100 kcal.
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