Other · Nutrition facts

Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards

by Giraudet

210 kcal per 100 g, with 8.5 g protein, 18.4 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinardsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
8.5 g
Protein
16% of calories
18.4 g
Carbs
34% of calories
11.8 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat6.3g32% DV
Cholesterol187.7mg63% DV
Sodium520mg23% DV
Potassium158.2mg3% DV
Calcium57.1mg4% DV
Iron1.3mg7% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001793 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3100080001793

Dietly — AI Calorie Counter

Log Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards?

Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards by Giraudet has 210 kcal per 100 g. One serving (80 g) is about 168 kcal.

How much protein is in Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards?

Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards contains 8.5 g of protein per 100 g — about 6.8 g per 80 g serving.

Is Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (520 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards is 100 calories?

About 48 g of Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards equals 100 kcal.

Is Quenelles Fraîches Aux Légumes, Carottes Et Pousses D'épinards high in cholesterol?

It contains 187.7 mg of cholesterol per 100 g — 63% of the daily value, which is on the high side.

More Other foods

Explore all →
CQuenelles Fraîches De BrochetQuenelles Fraîches De BrochetGiraudet201 kcal · 11.1g proteinCLyxlasagneLyxlasagneDafgårds196 kcal · 9.2g proteinCSaucisses De Strasbourg Et PâtesSaucisses De Strasbourg Et PâtesPenny177 kcal · 7.9g proteinABurger Garbanzo Y Tomate SecoBurger Garbanzo Y Tomate SecoGerminal189 kcal · 7.1g proteinCMoutarde La RustiqueMoutarde La Rustique199 kcal · 8.6g proteinBQuenelles À La Lyonnaise BrochetQuenelles À La Lyonnaise BrochetEcochard208 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API