Other · Nutrition facts

Quenelles À La Lyonnaise Brochet

208 kcal per 100 g, with 8 g protein, 14 g carbs and 13 g fat. Full micronutrients and serving info below.

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Quenelles À La Lyonnaise BrochetNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
16% of calories
14 g
Carbs
27% of calories
13 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol130.9mg44% DV
Sodium352mg15% DV
Potassium150.7mg3% DV
Calcium34.8mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153571012310 · Data last verified:

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3153571012310

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Common questions

How many calories are in Quenelles À La Lyonnaise Brochet?

Quenelles À La Lyonnaise Brochet by Ecochard has 208 kcal per 100 g.

How much protein is in Quenelles À La Lyonnaise Brochet?

Quenelles À La Lyonnaise Brochet contains 8 g of protein per 100 g.

Is Quenelles À La Lyonnaise Brochet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Quenelles À La Lyonnaise Brochet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Quenelles À La Lyonnaise Brochet is 100 calories?

About 48 g of Quenelles À La Lyonnaise Brochet equals 100 kcal.

Is Quenelles À La Lyonnaise Brochet high in cholesterol?

It contains 130.9 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

Is Quenelles À La Lyonnaise Brochet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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