Other · Nutrition facts

Quenelles Fraîches De Brochet

201 kcal per 100 g, with 11.1 g protein, 15.1 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Quenelles Fraîches De BrochetNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
22% of calories
15.1 g
Carbs
30% of calories
11.1 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat6g30% DV
Cholesterol231.3mg77% DV
Sodium510mg22% DV
Potassium162.5mg3% DV
Calcium51.6mg4% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080002370 · Data last verified:

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3100080002370

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Common questions

How many calories are in Quenelles Fraîches De Brochet?

Quenelles Fraîches De Brochet by Giraudet has 201 kcal per 100 g.

How much protein is in Quenelles Fraîches De Brochet?

Quenelles Fraîches De Brochet contains 11.1 g of protein per 100 g.

Is Quenelles Fraîches De Brochet a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Quenelles Fraîches De Brochet low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Fraîches De Brochet high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Quenelles Fraîches De Brochet high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Quenelles Fraîches De Brochet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (510 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Quenelles Fraîches De Brochet is 100 calories?

About 50 g of Quenelles Fraîches De Brochet equals 100 kcal.

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