Grains · Nutrition facts

Quinoa Tricolore Bio

374 kcal per 100 g, with 12.5 g protein, 66.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Quinoa Tricolore BioNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
13% of calories
66.9 g
Carbs
71% of calories
6.3 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium23.6mg1% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269701673 · Data last verified:

Compare Quinoa Tricolore Bio with another food

Barcode

scan it with any barcode app

3701269701673

Dietly — AI Calorie Counter

Log Quinoa Tricolore Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quinoa Tricolore Bio?

Quinoa Tricolore Bio by Greenweez has 374 kcal per 100 g.

How much protein is in Quinoa Tricolore Bio?

Quinoa Tricolore Bio contains 12.5 g of protein per 100 g.

Is Quinoa Tricolore Bio a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Quinoa Tricolore Bio high in carbs?

Yes — carbohydrates provide 71% of its calories (66.9 g per 100 g, of which 1.5 g is sugar). It also delivers 4.9 g of fiber.

Is Quinoa Tricolore Bio low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 66.9 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Tricolore Bio low in sodium?

Yes — just 23.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Quinoa Tricolore Bio a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Quinoa Tricolore Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (4.9 g), protein (12.5 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API