Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201148 · Data last verified:
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Common questions
How many calories are in Quinoa À L'orientale?
Quinoa À L'orientale has 369 kcal per 100 g.
How much protein is in Quinoa À L'orientale?
Quinoa À L'orientale contains 11.6 g of protein per 100 g.
Is Quinoa À L'orientale a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Quinoa À L'orientale high in carbs?
Yes — carbohydrates provide 73% of its calories (64.6 g per 100 g, of which 11.5 g is sugar). It also delivers 7 g of fiber.
Is Quinoa À L'orientale a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Quinoa À L'orientale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (11.5 g); points in favor come from fiber (7 g), protein (11.6 g). Overall that places it in band B.
How much Quinoa À L'orientale is 100 calories?
About 27 g of Quinoa À L'orientale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa À L'orientale high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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