Puffed Up And Proud Pita

Puffed Up And Proud Pita has 263 kcal per 100 g.

Puffed Up And Proud Pita contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (52.6 g per 100 g, of which 1.8 g is sugar).

Yes — only 1.8 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

About 38 g of Puffed Up And Proud Pita equals 100 kcal.

Per 100 g it has 1.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.