Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057894001217 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 250 kcal per 100 g.
How much protein is in Bread?
Bread contains 10 g of protein per 100 g.
Is Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (55 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.
Is Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Bread is 100 calories?
About 40 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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