Fish & Seafood · Nutrition facts

Poulpes Au Citron Et À La Coriandre

168 kcal per 100 g, with 18.8 g protein, 1.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
High proteinLow carb
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Poulpes Au Citron Et À La CoriandreNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
18.8 g
Protein
45% of calories
1.2 g
Carbs
3% of calories
9.8 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat0.9g4% DV
Sodium735.6mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071004979 · Data last verified:

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3660071004979

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Common questions

How many calories are in Poulpes Au Citron Et À La Coriandre?

Poulpes Au Citron Et À La Coriandre by Tapasti has 168 kcal per 100 g. One serving (150 g) is about 252 kcal.

How much protein is in Poulpes Au Citron Et À La Coriandre?

Poulpes Au Citron Et À La Coriandre contains 18.8 g of protein per 100 g — about 28.2 g per 150 g serving.

Is Poulpes Au Citron Et À La Coriandre a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Poulpes Au Citron Et À La Coriandre keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulpes Au Citron Et À La Coriandre high in sodium?

Yes — 735.6 mg of sodium per 100 g, about 32% of the daily value.

Why does Poulpes Au Citron Et À La Coriandre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (735.6 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Poulpes Au Citron Et À La Coriandre is 100 calories?

About 60 g of Poulpes Au Citron Et À La Coriandre equals 100 kcal.

Is Poulpes Au Citron Et À La Coriandre high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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